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Texas Hash

Texas Hash

A vintage recipe featuring ground beef with easy conveniences like canned diced tomatoes and microwave rice.MORE+LESS-

1

green bell pepper, diced

2

cans (14.5 oz.) Muir Glen™ fire roasted diced tomatoes (do not drain)

2

packages (8.8 oz.) 90-second microwave-ready rice (about 2 cups cooked rice)

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  • 1

    In a large skillet, brown ground beef with onion. Drain. Return beef and onion to pan. Add diced green pepper and cook another 2 minutes. Add diced tomatoes (add juice too -- do not drain). Bring to a boil. Cook rice in microwave, then add to skillet.

  • 2

    Simmer mixture until most liquid is absorbed. Season to taste with salt and freshly ground pepper or your favorite seasonings.

  • 3

    Serve with a light salad and Pillsbury™ breadsticks on the side.

Nutrition Facts

Serving Size: 1 Serving
Calories
230
Calories from Fat
80
% Daily Value
Total Fat
9g
13%
Saturated Fat
3g
16%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
240mg
10%
Potassium
210mg
6%
Total Carbohydrate
22g
7%
Dietary Fiber
2g
8%
Sugars
4g
Protein
15g
Vitamin A
10%
10%
Vitamin C
15%
15%
Calcium
6%
6%
Iron
15%
15%
Exchanges:

0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • I'm the grateful holder of a very old wooden recipe box filled with treasured vintage recipes. It belonged to an elderly relative and was passed down to me.I've had fun reading and trying the recipes in Alma's handwriting -- some on recipe cards like you'd expect, some on torn pieces of yellowed paper, and some snipped from newspapers that, judging by the photos on the back, are decades old.School's starting up, so bye-bye breezy summer meals and hello weeknight family dinners that work with schedules in 5th gear. Perfect timing to resurrect Alma's old Texas Hash recipe -- with a few tiny tweaks to tailor it to today's busy calendars.This one-dish quickie is made easier with heat-and-eat rice and sweet and juicy canned Muir Glen diced tomatoes. Other than that, the rest of the ingredients are the same as the vintage version: onion, green pepper and ground beef.Heat thoroughly and serve. That's it. One skillet -- six servings. Plate it up with Pillsbury breadsticks and an easy lettuce salad for a complete meal in minutes.Comforting, filling, and best of all stress- and mess-free!
  • If you liked that recipe, here are more skillet recipes to make when you need a simple meal!

Poor Man Texas Hash

Poor Man Texas Hash is a great casserole recipe for a family on a budget. Not only is it easy to make, but this easy dinner recipe will have your cowboys at home shoveling up fork full after fork full. With ground beef, onions, peppers, rice and more, this is one delicious meal that's packed with flavor and hearty enough to feed the whole family. Grab the reins of your kitchen and enjoy.

Hungry for more frugal recipes? Try this delicious Old Family Cabbage Roll Recipe.

Cooking Method Casserole, Oven

Ingredients

  • 1 pound ground beef
  • 1 small onion, diced
  • 1 small green pepper, diced
  • 1 (14-ounce) can diced tomato (not drained)
  • 1 / 2 cup uncooked instant rice
  • 1 / 4 cup water
  • 2 tablespoons chili powder
  • 1 teaspoon salt
  • 1 / 8 teaspoon pepper

Instructions

  1. Preheat oven to 350 degrees F.
  2. Brown ground beef with onion and green pepper. Drain.
  3. Place meat mixture with rest of ingredients in a small casserole. Mix well.
  4. Cover and bake for 1 hour. Easy and very tasty!
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You can also take leftover "watery" chili (as my daughter-in-law calls it), add a little more water and regular rice. Cook it in the oven on 350 degrees for 45-min to an hour. Take it out and put the cheese on it (cheddar is what we like best) and put it back in the oven until it melts good.

Can I use regular white rice, or does it need to be instant?

You can use regular rice, but you will have to cook it before you use it in this recipe.

Pleasee, I need the missing igredient so I can make this>

This is a question? there is a ingredient missing between the rice and chili powder. It just says 1/4 cug. could you tell me what that is? Thanks

bryanerichardson70 6 2957455

I have been making this recipe for the last 30 years, since my Mom gave it to me on an index card. Only I have to double it because my family loves it leftover and rewarmed the next day or so. It never seems to last long enough though, cause everyone loves it, even my picky eater. Ruthie B.

My Mom used to cook this for us when I was growing up. She also made it for the church potlucks. I've doubled the recipe for leftovers. Everyone really likes it!

I have made this for many years. It's delicious, easy to make, and if you toss a crisp green salad and serve some nice, crusty rolls or even warmed flour tortillas, you'll have a fabulous meal! I originally found this recipe on the back of a Minute Rice box. I was so used to reading the recipe off of the box, they changed the recipes on the box and I was left with no recipe! Happily, I found it again in one of the Junior league cookbooks published in many cities across the U.S. I highly recommend this recipe!

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Texas Hash

I must admit, I decided to make Texas Hash for brunch because everyone in my house overslept today and we missed breakfast. Actually we missed breakfast and lunch but who’s keeping track.

I wanted my Texas Hash to be smokey, so I added 2 minced Chipotle peppers, which really kicked this dish up.

Pre-boiling the potatoes for 5 minutes cuts down on the cooking time when you add the potatoes to the sausage mixture.

If you really want the potatoes to be crispy, boil the potatoes the night before, allow them to chill in the refrigerator overnight and then fry them the next morning, this makes the potatoes so crispy and good.

But as I stated, this was last minute due to oversleeping, so no time to cook the night before.

Once the sausage mixture has been cooked and you added back the bacon, it’s time to PUT SOME CHEESE ON IT! Use whatever cheese you have, but make sure you sprinkle, sprinkle…

I like to place my hash under the broiler for a few minutes, just enough time to melt my cheese.

Garnish with extra green onions, serve with hot sauce and sour cream if you like.

Plate it up quick, I like it hot, although this is good at room temperature.

Time for my favorite words of the day. Let’s Eat!

Texas Hash

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4

4 Idaho potatoes, peeled, diced into 1″ chunks
1/2 lb breakfast sausage
8 slices thick cut bacon, diced
3 cloves garlic, diced
1 white onion, diced
2 fresh jalapenos, sliced
2 chipotle peppers, minced
1/2 bunch green onions, sliced
1 teaspoon creole seasoning or seasoning salt
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon black pepper
1/2 teaspoon chili powder
1/4 teaspoon crushed red pepper
1 cup cheddar cheese, grated

In a medium pot add diced potatoes, cover with cold water and boil for 5 minutes. Drain and set aside.

In a medium skillet add 1 tablespoon of olive oil and heat over medium heat. Add bacon and cook until crispy. Drain bacon and set aside.

Reserve 2 tablespoons of bacon grease and add white onion, jalapenos, chipotle peppers and saute for 5 minutes, add garlic and saute 1 minute more. Add breakfast sausage and cook until browned about 7 minutes, add potatoes and add all spices.

Mix mixture well and cook for about 5 minutes, stirring occasionally. Heat broiler. Toss in bacon and half of green onions into potato mixture, top with cheese and place under broiler for 3-4 minutes or until cheese melts. Remove from oven and sprinkle remaining green onions on top.


1 of 16

Chicken and Chile Hash

The mild flavor of spinach makes it wonderfully adaptable to sizzling garlic and spice from the crushed red pepper. For fullest flavor, cook spinach only until it begins to turn limp. Sautéed spinach can be made in a snap and pairs perfectly with almost every protein. If you have leftover spinach on hand or any wilting leafy greens, sautéing with a little olive oil and garlic instantly brings it back to life. Starting aromatics in a cold skillet lets them infuse the oil. The garlic also has less chance of burning. Let cooked potatoes dry out so they'll be extra crispy in the hash. Leftover cooked potatoes would be even better. Ground chicken has a touch more fat than ground chicken breast, key for more flavorful hash. Serve with Sautéed Spinach with Garlic and Red Pepper.


Recipe Keywords

1. Add the ground beef to a dutch oven over medium-high heat and cook while breaking up the beef until browned, about 6 minutes.

2. Add the onion, bell pepper, jalapeno, tomatoes, corn, and garlic and stir to combine. Cook, stirring occasionally, until vegetables are softened, about 5 minutes.

3. Add the chili powder, rice, 1/2 tsp salt, and 1/8 tsp pepper then stir to combine. Stir in the water and bring to a boil. When it begins to boil place a lid on the dutch oven and reduce the heat to medium-low. Simmer over medium-low heat while covered, stirring occasionally, until rice is cooked, about 20 minutes.

4. Take the pan off the heat, remove the lid and season with salt & pepper to taste. Sprinkle the cheese on top, place the lid back on and let sit for 5 minutes to allow cheese to melt.


How to make easy ground beef Texas Hash:

  • Cook rice according to the package.
  • In a large skillet, brown the beef and drain off any excess fat.
  • Add to the skillet, the onion, red pepper, orange pepper and jalapeno. Saute to soften the vegetables, around 5 minutes.
  • Add in the minced onion and garlic, saute until onions are translucent.
  • Add to the skilled, fire roasted diced tomatoes and its juices, corn, tomato sauce, tomato paste, cooked rice, ground chipotle pepper, cumin, oregano, chili powder, and salt and pepper to taste.
  • Let simmer about 15 minutes.
  • Serve with cornbread or Texas Toast.

Some other quick and easy recipe you will enjoy:

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Nutrition

View line-by-line Nutrition Insights&trade: Discover which ingredients contribute the calories/sodium/etc.

Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

Calories per serving: 1534

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.


Texas Hash

You can fix this recipe to suit the size of your crowd and the likes of their palettes. Some like it spicy, and some don’t. So just adjust the seasonings and the taste to suit yourself and your gang. This is a one dish meal and you can finish it on top of the stove or let it bake in the oven. You choose.

You’ll need onions, peppers, olive oil, canned tomatoes, uncooked rice, salt, pepper, and chili powder. Oh yes, you’ll need some hamburger. If you’ve got some already fried, drained and in the freezer, you can make quick work of this meal.

Saute your onion, green peppers and garlic (optional) in olive oil or butter. Add hamburger (previously fried and drained), tomatoes, rice, and seasonings. The recipe doesn’t call for corn, but I added a can of drained corn to the skillet.

Stir, cover, and simmer until the rice is done, OR you can put it into the oven and bake at 375 for 45-50 minutes.

This recipe is from one of my most-used cookbooks: Mennonite Community Cookbook. I’ve adapted it somewhat.


10 Texan recipes with flavor as big as the Lone Star State

March 2 is Texas Independence Day, which, like any holiday worth celebrating, is filled with food big on size and flavor. We'll be spending the day, or any time we want some Lone Star State-living, cooking up our favorite Texas-sizes recipes from brisket to chili, with some pecan pie and a margarita thrown in there, too.

Check out these 10 recipes to get your Texas feast started.

Frito Pie Bombs
To kick your celebrations off, whip up this bite-sized homage to the classic Frito pie. It’s best to use pre-rolled pizza dough, like Pillsbury, compared to highly-leavened doughs from the bakery, which will puff up too much when cooking. Want to go the extra indulgent mile? Roll the shaped bombs in more crushed Fritos and then deep fry for an extra crisp touch.
Get the recipe

Roasted Chicken Chilaquiles
We make it easy to enjoy this favorite Tex-Mex comfort food by using store-bought rotisserie chicken and focusing our cooking efforts on its delicious salsa, made from beautifully roasted tomatillos, jalapenos, cilantro and tortilla chips. Known as a Mexican hangover cure, save a bit extra for the morning after one too many Texas Margaritas.
Get the recipe

Brisket Chili
You can't talk about Texan food without chili, especially a classic low and slow recipe like this one. Your patience and hard work will be rewarded with a deeply flavorful stew with an intense beef flavor, packed with garlic, tomatoes, peppers and a splash of beer. (And don't worry, there are zero beans in this baby.) When shopping for your brisket, look for the leaner flat cut so you can avoid spending hours skimming rendered fat from the chili.
Get the recipe

Beer Can Chicken
Got a can of beer and a whole chicken? Well, partner, you’ve got yourself a no-fuss path to a flavorful dinner! Add in our favorite BBQ spice rub and some mesquite wood chips to create deep, smoky flavor for truly classic and resourceful down home cooking.
Get the recipe

Low and Slow Braised Beef Brisket
Speaking of brisket, this no-fail, fall-apart tender dish will be the perfect meaty centerpiece to your Texas food fest, and it gets a tasty kick with a secret ingredient: Cajun seasoning. This brisket requires at least 12 hours of oven time, so feel free to cook it up ahead of time and reheat in the oven before dinner. (Or use a slow cooker for a no-fuss approach.)
Get the recipe

Texas Hash
This one pot meal is perfect for adults and children alike. While it is written for those desiring a milder meal, you can easily adapt this hash for folks craving more of a kick come dinnertime. Got leftovers? This dish translates perfectly to breakfast — simply reheat, top with a fried egg or too and serve with warmed tortillas or thick-sliced Texas toast.
Get the recipe

Prune Kolaches
These hand-held treats are a specialty of the central Texas "Czech Belt," which spans the area between Houston, Austin and Dallas, and is centralized in the small town of West. Whipping up the dough for this recipe takes a bit of time, but the results are well worth it. And better yet, they freeze well — simply pop a frozen pastry into a 400-degree oven and heat until nice and hot.
Get the recipe

Coca-Cola Cake
The classic Texas sheet cake cake gets a major Coca-Cola upgrade in this recipe so that you can get the most flavor out of this truly Southern soda. We’ve eliminated the traditional marshmallows and upped the pecans for a tasty crunch, but feel free to add those 'mallows right back in for double decadent sweetness.
Get the recipe

Southern Kitchen's Pecan Pie
There’s nothing more decadent, and more Texan, than a good old-fashioned pecan pie — our version will satisfy even the most diehard pie obsessives. To save time, you can use store-bought crust, but our version is as easy as, well, pie.
Get the recipe

Texas Margarita
Finish off your Texas-packed day with a hard-earned, mixed-in-a-snap margarita. Just don’t forget to pre-dip your serving glass with the all-important salt rim and top it off with an orange or lime peel for a beautifully aromatic tipple.
Get the recipe

Photo credit (Brisket Chili, Southern Kitchen's Pecan Pie, Texas Margarita): Ramona King
Photo credit (Low and Slow Braised Beef Brisket): Sandor Welsz
Photo credit (Prune Kolaches, Coca-Cola Cake): Kate Williams

Dena Rayess is a recipe editor and cookbook author based in San Francisco. She enjoys exploring new foodways in and around the Bay Area and beyond, and has been known to whip up a mean house cocktail at dinner parties.


Texas Hash

Sodium: All of our recipes are low in sodium because it is hard on kidneys and raises blood pressure. Most people should limit sodium to 1,500 milligrams per day.

Potassium: If you are on hemodialysis, limit potassium too, to 2,000 milligrams per day. If you are on peritoneal dialysis or short daily dialysis, limit potassium to 3,500 milligrams per day.

Phosphorus: If you are on dialysis, limit phosphorus to about 1,000 milligrams per day.

Protein: If you are not on dialysis but have kidney disease, you might benefit from a diet lower in protein. Check with a kidney doctor or dietitian for guidelines.

Ingredients

Based on 8 (1 cup each) servings per recipe.

  • 1 1/2 pounds (24 ounces) ground turkey
  • 1 green bell pepper, chopped
  • 1 onion, chopped
  • 2 tablespoons chili powder
  • 1/2 cup rice
  • 1 (14.5 ounce) can no salt added tomatoes (do not drain)

Preparation

Nutrition Facts

Based on 8 (1 cup each) servings per recipe.

Calories207
Carbohydrates15 g
Protein17 g
Dietary Fiber9 g
Fat2 g
Sodium134 mg
Potassium427 mg
Phosphorus177 mg

Sodium: All of our recipes are low in sodium because it is hard on kidneys and raises blood pressure. Most people should limit sodium to 1,500 milligrams per day.

Potassium: If you are on hemodialysis, limit potassium too, to 2,000 milligrams per day. If you are on peritoneal dialysis or short daily dialysis, limit potassium to 3,500 milligrams per day.

Phosphorus: If you are on dialysis, limit phosphorus to about 1,000 milligrams per day.

Protein: If you are not on dialysis but have kidney disease, you might benefit from a diet lower in protein. Check with a kidney doctor or dietitian for guidelines.

About This Recipe

High protein and flavorful, you will find many ways to use this meat filling. tacos, stuffed peppers and many more.


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