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Broccoli cream soup - fasting

Broccoli cream soup - fasting

Peel onions, potatoes, carrots and parsley, wash, cut into large pieces and boil in cold water. The water should exceed the vegetables by 2-3 cm. Unwrap broccoli in bunches. The stem is also used, cleaned and cut into large pieces.

After 15 minutes of cooking the vegetables, add the broccoli. If necessary, add boiling water, so that the vegetables exceed 2-3 cm. Boil for another 5 minutes.

Before passing the vegetables, you can stop a few bunches of broccoli to garnish the soup. Pass the vegetables, add the juice in which they boiled to reach the desired consistency. Add the olive oil and season with salt and pepper to taste.

Serve with croutons.

Good appetite!


Broccoli Cream Soup Original Recipe

Broccoli soup with sour cream video recipe 800 g broccoli3 4 tablespoons oil3 tablespoons sour cream1 large onion finely chopped goat cheese broccoli soup is an easy and healthy dish full of vitamins and ready in 20 minutes. Then broccoli cream soup is ideal. Also, in order to keep the nutrients in the ingredients as good as possible, the steam cooking method should be used.

Broccoli Cream Soup Ready In 20 Minutes Gourmandelle Com

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Broccoli Cream Soup

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Broccoli cream soup so velvety and fine and such a simple recipe.

Broccoli cream soup original recipe. After boiling, remove to the sieve. You can prepare soup from vegetables 3 carrots 1 2 celery a parsnip root and a parsley root and 2 liters of water or from vegetables and chicken cutlery. Watch in the video below how chef Florin Dumitrescu cooks this dish. Prepare a healthy broccoli cream soup following this simple and quick recipe.

Contrary to expectations, broccoli cream soup does not only contain green vegetables, ideal for any diet, so if you are interested, take a sheet and a pen. A simple cheap and fast recipe. Bring to the boil and reduce the heat to medium and simmer until the potatoes have softened. You don't need many ingredients or much time spent in the kitchen.

But in this broccoli soup with cream cheese I eat with. Heat the oil in the soup pot and put the finely chopped onion and celery and leave for 5 minutes until soft. It is a light but very healthy soup. That's why today I made a broccoli cream soup.

Let's talk about the vegetable or chicken soup that we use in the broccoli cream soup recipe. Autumn has come and brought the cold days with it, so the perfect time has come to enjoy soups and vegetable soups to warm us more often. Wash and bring to a boil in salted water and oil over low heat. meanwhile clean the broccoli, wash it well and break the bunches.

The cream soup we present below is an adapted recipe. To soften the taste of broccoli, potatoes have been added that offer creaminess and consistency to the soup. Peel the onion, celery, pepper and parsley. It can be fasting or with butter and cream of your choice.

Cream broccoli soup with sour cream and croutons. Honestly, I don't kill myself for broccoli, I don't know why, but I don't particularly like it. Add diced potatoes broccoli broken into smaller flowers and chicken soup. This soup is prepared in 30 to 40 minutes.

It is a fine and creamy soup thickened with rice instead of potatoes and straight with sweet cream. Great for dieting or for capricious children who do not want to eat vegetables and more. And because I thought you might want to do it at home, I posed the whole process. Its texture and taste will surely delight you.


Method of preparation

Cauliflower soup

We unwrap the cauliflower in small bunches, wash it with more water and leave it in a strainer,

Vegetable cream soup

All the vegetables are boiled in water to cover them. When they have boiled, remove them from the water with the help


Broccoli cream soup

If you haven't tried it yet, it's time to get to work. You prepare it quickly and you don't need sophisticated ingredients to get a delicious creamy soup. Add croutons and it's perfect for lunch or dinner.

Ingredients


- 1 head of fresh broccoli or a bag of frozen broccoli
- 2 potatoes peeled and cut into four
- 1 cleaned and chopped onion
- 1/2 celery root
- 1 bunch of fresh parsley / dill
- 2 cloves of garlic
- salt pepper
- 4-5 tablespoons cold pressed olive oil
- the water
- skim yogurt (optional)

For croutons

- 2 slices of bread
- 3-4 tablespoons cold pressed olive oil
- pepper, a little granulated garlic

Method of preparation

1. Put a little olive oil in a saucepan and sauté the onion. To avoid frying it, you can add a few tablespoons of water
2. Mix the broccoli florets, celery, potatoes. Cover with water and simmer until soft
3. When the vegetables are ready, remove the pan from the heat and allow to cool slightly
4. Add to the blender and mix by adding water depending on the consistency you want
5. Season
6. To make the croutons you can toast the bread or put it in the oven or on a plate on the radiator to dry. Break, put in the pan and sprinkle with olive oil. Sprinkle with spices and simmer over medium heat.


Broccoli cream soup - a fasting delight

If we are still in the fasting period and we have the opportunity to test our culinary fantasies with everything that means vegetable, today we offer you a delicious recipe that will please the whole family. The ingredients can be found in every kitchen, and the preparation is very simple. Let's get to work!

Peel onions, potatoes, carrots and parsley, wash, cut into large pieces and boil in cold water. The water should exceed the vegetables by 2-3 cm. Unwrap broccoli in bunches. The stem is also used, cleaned and cut into large pieces.

After 15 minutes of cooking the vegetables, add the broccoli. If necessary, add boiling water, so that the vegetables exceed 2-3 cm. Boil for another 5 minutes.

Before passing the vegetables, you can stop a few bunches of broccoli to garnish the soup. Pass the vegetables, add the juice in which they boiled to reach the desired consistency. Add the olive oil and season with salt and pepper to taste.


Method of preparation

Difficulty: easy & middot Preparation time: 15 minutes & middot Nr. servings: 2

Put a little olive oil in a saucepan and sauté the onion. To avoid frying it, you can add a few tablespoons of water. Mix the broccoli florets, celery, potatoes. Cover with water and simmer over medium heat until soft. When the vegetables are ready, remove the pan from the heat and allow to cool slightly. Add the blender and mix by adding water depending on the consistency you want. Season. To make the croutons, you can fry the bread or put it in the oven or on a plate on the radiator to dry. Break, put in a pan and sprinkle with olive oil. Sprinkle with spices and simmer over medium heat.


Broccoli cream soup

Broccoli cream soup: so velvety and fine and such a simple recipe! Great for dieting or for capricious children who do not want to eat vegetables and more. It can be fasting or with butter and cream of your choice. I tell you both options & # 128578

I'm not going to tell you about the benefits of green vegetables or crucifers, or what broccoli contains, because I'm sure you know. I love broccoli and it's almost in my fridge. & # 128578

I don't make soups and broths in the summer, but now, when it's colder outside, it's a great joy to eat a bowl of soup or hot soup. & # 128578

I make cream soup especially for my children, who do not want to see the vegetables in the food and put them aside. Yes, my children are almost 2 m tall, so I fool them and make cream soups. Asa mananca & # 128578

There are many cream soup recipes, one better than the other. I will come with some options. & # 128578


Cream of carrot and broccoli soup for fasting days and diets

Today I experienced a wonderful new recipe for cream soup in two colors, a delicious dish full of vitamins, calcium and iron perfect for these cold winter days.

Cream soup in two colors

Ingredients for broccoli cream soup

    • 350g bouquets of broccoli (stem with bouquets, weighed together 570g)
    • 1 white onion (100g) cut in half
    • 1 carrot (70g) cleaned and cut in half
    • 1 capsicum (40g) cut in half
    • 1 teaspoon olive oil
    • 7 cloves of garlic
    • 2 green mint leaves
    • 1L water
    • coarse sea salt

    Mod preparation

    First we put the water in a smaller pot, then we put it on the fire and when it starts to boil we add the onion, the carrot, the pepper and 5 cloves of garlic. While the vegetables are boiling, clean the broccoli, remove the stem from the bunches, wash them and put them in a pot. After the vegetables have boiled, strain the broth over the broccoli, then fill with enough water to cover the bouquets, then put the pot on the fire. After the water has boiled, let it boil for a few more minutes and turn off the heat (broccoli boils very quickly). Strain the juice and put the broccoli in a blender, add the olive oil, 2 finely chopped garlic cloves, mint leaves, a pinch of salt, 40ml soup, then mix. If necessary, add a little more soup and season with salt to taste. By mixing we get the broccoli cream soup.

    The fir tree is a creamy broccoli soup

    Ingredients for carrot cream soup

        • 450g sliced ​​carrots (2-3cm)
        • 1 capsicum (40g) cut in half
        • 6-7 cloves of garlic
        • 4-5 green mint leaves
        • 2 teaspoons olive oil
        • 80ml soup (water in which carrots boil)

        Method of preparation

        First we put the carrots in a pot, then we add the pepper, 4 cloves of garlic, enough water to cover them (1-2 fingers over the carrots) and we put them on the fire. Bring to a boil until the carrots are well cooked, then remove the pepper and garlic from the pot and strain the juice. Put the carrots in the blender, then add 2-3 cloves of finely chopped garlic, green mint leaves, olive oil, the remaining carrots from the broccoli soup, a teaspoon of salt, 80ml soup, then mix them . If necessary, add a little more soup, add salt, then mix a little more. By mixing we get cream of carrot soup, an ideal preparation for cold winter days.

        This is what the cream soup looks like in two colors


        3 delicious recipes with broccoli

        Broccoli is known to be like a "bomb" of vitamin C. But it also contains fiber, essential for healthy digestion and is rich in antioxidants, good in preventing inflammation. Don't know how to cook it? Here are some ideas!

        Broccoli cream soup

        ingredients

        • 1 broccoli
        • 1/2 zucchini
        • 1/2 onion
        • 1 tablespoon butter
        • 100 ml liquid cream

        Method of preparation

        Finely chop the onion and sauté in a little melted butter. Add unwrapped broccoli to the bunches and zucchini. Allow them to penetrate a little, then pour water or vegetable broth.

        After the vegetables have boiled, pass them through a blender or pass them through a sieve.

        Add the rest of the butter and incorporate the sweet cream. Let it boil for a second or two.

        At the end, flavor with finely chopped greens.

        ECuisine suggestion: for a vegan or fasting recipe, replace butter with margarine and classic cream with a vegetable version.

        Pancakes stuffed with broccoli and cream cheese

        ingredients

        For pancakes

        For the filling

        • 1 sweet potato
        • 1 carrot
        • 300 gr broccoli
        • 100 gr sweet cheese
        • salt

        Method of preparation

        Boil the sweet potato and carrot in salted water.

        Meanwhile, prepare the pancakes - mix the beaten eggs with the flour and dilute with milk until you get a creamy composition, put finely chopped dill and bake the pancakes a little thicker.

        As they cool, complete the filling.

        Unwrap the broccoli bunches, scald them in water for three to four minutes, then drain. Pass the vegetables and mix them with the sweet cheese.

        Cauliflower puree and broccoli

        ingredients

        • 50 gr cauliflower
        • 100 gr broccoli
        • 1 teaspoon rice cereal
        • 1-2 teaspoons of yogurt
        • mini tarts (optional)

        Method of preparation

        Place the cauliflower and broccoli in the steamer for 10-15 minutes.

        Pass very well, and add the cereal and yogurt over the composition until you get the desired consistency, mixing very well.